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Meet Scooby

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Latest Posts

24 Feb

New supplement builds muscle 13.5x faster than creatine!

This new supplement builds muscle 13.5x faster than creatine and 3x faster than pro-hormone supplements. Finally a supplement that builds muscle fast!...

24 Feb

If vegetables were a drug, they would be the #1 best seller

If vegetables were a drug, they would be the #1 best seller! A paper published in the Journal of Epidemiology analyzed 95 studies looking...

12 Feb

Cardio is more than fat loss – stress reduction

Cardio is way more than a fat loss tool! Many people seem to have a very limited and inaccurate view of what...

12 Jan

Ask Scooby!

People keep asking how they can ask me a question, its easy! AskScooby.com! I do NOT answer questions by email, snapchat, Facebook,...

Meet Scooby

ABOUT SCOOBY

Scooby-Werkstatt
I got a late start in fitness, I was one of those awkward, lanky, clumsy kids who always got picked last when choosing teams in PE class – not athletic in the slightest. I really didn’t do anything fitness wise till I was 21 and started lifting weights. After starting to lift weights, a wonderful thing happened. My confidence and self-esteem skyrocketed and I wasn’t painfully shy any more. With my newfound strength and confidence I discovered that I actually liked sports! Although I completely lack natural athletic ability, I found that I could get better with practice.

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SCOOBY’S BODYBUILDING PHILOSOPHY

Scooby-Werkstatt-1
This website is for those who want to look great and feel great. Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have to be expensive or take a lot of time. My focus here is on workouts the natural bodybuilder can do at home with inexpensive equipment. Don’t be fooled, home workouts do not mean easy workouts and they can be just as effective as the gym. This site is FREE and there are no “members-only” sections or newsletters to buy, its my way of giving back to the sport that has given me so much. I don’t encourage the use of any supplements or the purchase of any new equipment, you can build a fantastic physique with just a cheap used set of dumbbells.

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