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Extreme Calorie Burn

I just burned off 7617 calories doing my double century bike ride this weekend, talk about an extreme calorie burn! Over the course, I probably consumed about 6000 calories though.[...] Read more »

Neck strain reducing cycling glasses

These glasses are to reduce neck strain by keeping head and spine in alignment. A side effect is that the wind resistance is reduced dramatically. On long rides, I am often limited[...] Read more »

Interesting Vegetarian Protein Combinations

The first version of my protein calculator is now done! Choose any protein source and it tells you all about it in gory detail AND recommends a good complimentary food! Please give[...] Read more »

Suggestions and Bug Reports for my Protein Calculator

I am working hard to make my protein calculator the most awesome nutritional tool for bodybuilders and athletes that there is. Please give you suggestions and bug reports here.[...] Read more »

This website is for those who want to look great and feel great. Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. read more >

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