Welcome to Scooby’s Workshop!

This website is for those who want to look great and feel great.  Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have to be expensive or take a lot of time. My focus here is on workouts the natural bodybuilder can do at home with inexpensive equipment.

Meet Scooby in London

A big part of what makes traveling fun for me is meeting YOU and hearing about your fitness journeys.  A general note about meet and greets - if you are not sure if you want to come, PLEASE come.  People stress about...

Read More

Scooby Bikes Sweden!

I will be biking across Sweden from the 17th of August until the 27th of August and I want to meet you, or bike with you! Sweden Meet and Greets Currently there are three scheduled meet and greet now but others...

Read More

Scooby on Instagram

 

Get your free consultant

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam id urna libero. Proin semper suscipit odio,
eget ultrices enim.Contact Us


Meet Scooby

What clients say

There are not found "WHAT OTHER SAYS";

Latest Posts

06 Aug

Guys chest looks like a girls ass

Guys chest looks like a girls ass OK, this is out of control.  How many other tabloid newspapers would like to steal a...

03 Aug

Scoobys 10 Year Anniversary on YouTube!

Im the first fitness person on YouTube to have my 10 year anniversary. I've a video every single week for 10 years...

29 Jul

Difference between greek yogurt and regular yogurt

I put greek yogurt in CustomMealPlanner because its protein density is so high that its nearly as good as protein powder whereas...

13 Jul

Skipped Leg Day … or did he?

Bodybuilders and strength trainers like to make fun of "peg-leg" bodybuilders, and rightly so. Only working out chest and arms is not...

Meet Scooby

ABOUT SCOOBY

Scooby-Werkstatt
I got a late start in fitness, I was one of those awkward, lanky, clumsy kids who always got picked last when choosing teams in PE class – not athletic in the slightest. I really didn’t do anything fitness wise till I was 21 and started lifting weights. After starting to lift weights, a wonderful thing happened. My confidence and self-esteem skyrocketed and I wasn’t painfully shy any more. With my newfound strength and confidence I discovered that I actually liked sports! Although I completely lack natural athletic ability, I found that I could get better with practice.

Click here to read more.

SCOOBY’S BODYBUILDING PHILOSOPHY

Scooby-Werkstatt-1
This website is for those who want to look great and feel great. Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have to be expensive or take a lot of time. My focus here is on workouts the natural bodybuilder can do at home with inexpensive equipment. Don’t be fooled, home workouts do not mean easy workouts and they can be just as effective as the gym. This site is FREE and there are no “members-only” sections or newsletters to buy, its my way of giving back to the sport that has given me so much. I don’t encourage the use of any supplements or the purchase of any new equipment, you can build a fantastic physique with just a cheap used set of dumbbells.

Click here to read more.