I am serious! Using frozen, prepared meals can help you break thru weight loss plateaus or help you lose weight if you have never been successful before.
The reason it works so well is that the calories in prepared meals are precisely controlled. As long as you eat TV dinners, and nothing else, and you eat the proper number of calories then you WILL lose weight, even if you dont do a single minute of exercise!
Read all the details on how to lose fat with a slow metabolism.