Our virtual half marathon is THIS WEEKEND (click for start time in your time zone). For those of us, like myself, who are not presently in condition to do this event, we are still encouraged to participate! If you cant run 13 miles, make your own challenge. You can do a 5k starting at 1pm. You can walk the whole time, or you can do as I am going to do and bike the whole time. I am going to be doing a four hour hill climbing bike challenge.
It will be fun! The hour before we will have a live YouTube chat and then during the race, we will keep tabs of everyone via S4H chat
If you want to participate, head to sweat4health for details!
PS: For those of you wondering why Scooby, aka “mister cardio” himself is not in condition to run a half marathon at the moment its because I just had my umbilical hernia fixed 2 weeks ago and the doctor has told me not to even start running until Nov 28. My cardiovascular conditioning is still peak because I still stationary bike an hour a day but I am going to be prudent and not risk destroying my expensive stitches 🙂