New supplement builds muscle 13.5x faster than creatine!

Supplement-builds-muscle-13x-faster-creatine

This new supplement builds muscle 13.5x faster than creatine and 3x faster than pro-hormone supplements. Finally a supplement that builds muscle fast! Am I natty? Well technically, but this supplement has given me an unfair advantage that has given me this physique that is remarkable for a 55 year old. Please share this, its really important! If vegetables were a drug, they would be the #1 best seller! A paper published in the Journal of Epidemiology analyzed 95 studies looking into the benefits of eating fruit and vegetables for more than 2 million people on multiple continents. After taking other factors into...

Read More

If vegetables were a drug, they would be the #1 best seller

vegetables more effective than statins

If vegetables were a drug, they would be the #1 best seller! A paper published in the Journal of Epidemiology analyzed 95 studies looking into the benefits of eating fruit and vegetables for more than 2 million people on multiple continents. After taking other factors into account like smoking, activity levels, and weight, they found that eating 10 servings of fruit and veg a day was associated with a 24 percent reduced risk of heart disease, a 28% reduced risk of cardiovascular disease, a 33 percent reduced risk of stroke, and a 13 percent reduced risk of total cancer.  There is no drug available from any pharmaceutical...

Read More

Cardio is more than fat loss – stress reduction

cardio-health-fat-stress

Cardio is way more than a fat loss tool! Many people seem to have a very limited and inaccurate view of what cardio can do for them.  For some reason, many people love to hate cardio.  They think that cardio is just for fat loss and that if they don't need to lose fat then they don't need to do cardio.  Furthermore, they know that losing fat is calories in vs calories out and that they can lose fat without walking a single mile.  Cardio is way more than a fat loss tool!   Cardio makes your heart and lungs...

Read More