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Jarrow ruins chocolate whey protein


Jarrow chocolate whey protein powder has resistant maltodextrin and Luo Han Guo which are "100% natural" but so is mold and I dont want that in my whey either. There is a good reason that I always recommend getting unflavored protein powder and adding your own flavors and sweeteners, this is a great example.  Two years ago when I wrote Top 5 Best Protein Powders, Jarrow's chocolate formulation was fine: just whey, cocoa powder, and stevia.  Now they have ruined it.  LOL!  They claim its "100% Natural".  Last time I checked natural products cannot be trademarked, take a look at the list of ingredients.  By...

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DNA analysis for fitness


Let me save you $200 on your DNA analysis for fitness and tell you what you need to know to get healthy, gain muscle, and get stronger. The latest expensive trend is people getting their DNA analyzed for fitness and people who do these expensive tests swear by them. I should start selling "DNA Test Kits" for fitness myself to cash in on these people who have far too much money. After two weeks of "analysis" each customer would get the following "DNA results": You lack the enzyme to effectively metabolize alcohol, avoid alcohol. You have a genetic defect which hinders...

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DEXA scans, x-rays, and cancer


There is what I consider to be an alarming trend of people running to get DEXA scans to get their bodyfat measured "accurately", more about why I quote the world accurately later.   People tend to dismiss the radiation of a DEXA scan as being "less than a dental x-ray", well, I even limit dental x-rays to a  bare minimum.  There is a difference too, an occasional dental x-ray is important for health because one needs healthy teeth to be able to eat a healthy diet full of fruits and vegetables and without a healthy diet, the rest of the...

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