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Biking Across China

Well, biking across a *tiny* part of China, its a REALLY big country!  Every year I do one or two, 2-3 week long bike treks - usually in Asia.  Last year was biking across Sweden and biking from Melbourne to Sydney - both 1000km in distance.  My last trip in Asia was biking from Bangkok to Ho Chi Minh City.  Biking is absolutely the best way to see a country because not only do you get the worlds best view but you get to meet real people who are not in the tourist industry.  If you go where tourists go,...

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Guiyang China Meet and Greet

The start of my bike journey!  This is the last scheduled meet and greet before I start pedaling across China. When: 25th March, 2018 City: Guiyang, China Where: Novotel Hotel Lobby, 8 Zhong Hua Nan Road I will be doing a walking tour of town today. Full Trip Details Scooby Bikes China Meet and Greets Hong Kong S.A.R. of P.R.C, 22nd March Sai Kung, 23rd march (TBD) Guiyang, Mainland China 25th March

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Hong Kong S.A.R. of P.R.C. Meet and Greet!


I love Hong Kong S.A.R. of P.R.C. and will be back there again! When: 22nd of March, 2018 Where: Bruce Lee statue Time: 18:00 Some Scooby Hong Kong history.   I actually an awesome three week business trip to Hong Kong back in the 1980s which sparked my love of traveling in Asia.  Since then I have been back to Hong Kong at least four times but since the 80s, it has always just been for short layovers which is why I am so looking forward to this trip when I actually have time to explore again.  Speaking of short layovers...

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Best Cutting Diet


Discover the best cutting diet for you and learn how to personalize it precisely to your metabolic needs to lose fat, gain muscle and get healthy.  We engineers like to define the problem before solving it. A good cutting meal: 1) helps you lose fat - avoid hunger while at caloric deeficit 2) helps you gain or maintain muscle (high protein) 3) keeps you healthy - vitimans, fiber, antioxidants The mistake most people make when googling "best cutting meals" or "best cutting diet" is that they are only getting a dangerous half answer. You cannot simply say that "baked...

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