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Ask Scooby Bodybuilding Forum > Videos by Scooby > The Video Library > Cardio and Losing Weight > How to start to run
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Author Topic: How to start to run  (Read 1278 times)
Evilcyber
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« Reply #15 on: October 23, 2009, 05:10:10 AM »
Quote from: combatraptor on October 22, 2009, 10:54:10 PM
that place is beautiful! where is that? Im getting sick of the states, theres not much to see arund here withoug spending a fortune


It's the Château de Versailles, close to Paris: http://en.chateauversailles.fr/homepage
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« Reply #16 on: October 27, 2009, 04:24:06 AM »
Great videos and very informative, however it is worthwhile stretching AFTER warming up. Especially if your doing interval training.
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Doomsday
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« Reply #17 on: October 28, 2009, 05:09:10 AM »
2nd video:

Wohoo! thats what i do...i run as long as i can.......take breath....walk slowly....run again...........contd.

i bought some normal running shoes from Nike...
« Last Edit: October 28, 2009, 05:13:36 AM by Doomsday » Logged
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STARTED: 11th Jun '09 Weight: 237.6 lbs. Waist: 44"

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« Reply #18 on: October 28, 2009, 05:10:26 AM »
Quote from: Evilcyber on October 23, 2009, 05:10:10 AM
Quote from: combatraptor on October 22, 2009, 10:54:10 PM
that place is beautiful! where is that? Im getting sick of the states, theres not much to see arund here withoug spending a fortune


It's the Château de Versailles, close to Paris: http://en.chateauversailles.fr/homepage




aaaah...Paariis! a place to see before thy die!
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STARTED: 11th Jun '09 Weight: 237.6 lbs. Waist: 44"

CURRENTLY: 23rd Feb '10 Weight 198 lbs. Waist 39"
                             
Target: By end of 2010: 165lbs

Long Term Target: 300 Spartan Body
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    « Reply #19 on: November 01, 2009, 07:14:41 AM »
    Out of curiosity, how much running do you do Evilcyber?

    And are you more of a long/short distance runner, or do you just do it for fitness/similar?
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    Evilcyber
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    « Reply #20 on: November 02, 2009, 07:49:53 AM »
    Quote from: Uglok on November 01, 2009, 07:14:41 AM
    Out of curiosity, how much running do you do Evilcyber?

    And are you more of a long/short distance runner, or do you just do it for fitness/similar?

    At the moment I do it just for fitness. After a stressful day there's to me nothing better than getting into your running shoes and run.

    I played with the thought of training up for a marathon, but haven't decided yet, because I'd have to change my whole training significantly.
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    « Reply #21 on: November 02, 2009, 07:52:45 AM »
    Sure is one hell of a goal - but also a very high standard and in my opinion an extremely good choice of one.

    Great vids though. Shame about the wind!
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