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Evilcyber
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« on: November 15, 2009, 12:36:31 PM » |
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This is the first part of a series of videos I'm going to do on how to lose weight and keep it off. In this video you learn what "BMR" and "TDEE" stand for:
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Radu
Regular Gnome
Reputation Power: 2
Posts: 182
:)
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« Reply #1 on: November 15, 2009, 12:44:55 PM » |
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thanks
+karma for you
and its healthy not healthily
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True Bodybuilders never rest
They only train their mastication muscles
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Evilcyber
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« Reply #2 on: November 15, 2009, 12:51:40 PM » |
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Well, thanks for the karma!  However, when an adjective (healthy) describes a verb (lose) it becomes an adverb (healthily): How do you lose weight? Healthily  |
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Radu
Regular Gnome
Reputation Power: 2
Posts: 182
:)
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« Reply #3 on: November 15, 2009, 01:01:08 PM » |
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oh
ooopz
sorry
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True Bodybuilders never rest
They only train their mastication muscles
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michaelzwarszawy
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« Reply #4 on: November 15, 2009, 02:39:03 PM » |
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heh, nice try radu. nice job Cyber, lookin' forward to part 2! |
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jjkkjj
Applying Gnome
Reputation Power: 1
Posts: 12
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« Reply #5 on: November 15, 2009, 05:43:52 PM » |
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Are you going to talk about calculating BMR and TDEE? That would be useful to know.
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CombatRaptor
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« Reply #6 on: November 15, 2009, 06:40:07 PM » |
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what an intellectual fella
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STATS:
160lbs
5ft 9 in
14.75'' arms after intense workout
15%bf
7min 40 second mile
GOALS:
To hold the plank position for 7 minutes and have good posture, even If I twitch a buttload
7 min mile
15'' arms within early to mid 2011
10 perfect, super slow pullups/15 chinups (almost there)
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Ataro
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« Reply #7 on: November 15, 2009, 07:12:44 PM » |
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Good explanations! In terms of editing- try to have a more colorful title page- the bananas look dull!  |
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Evilcyber
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« Reply #8 on: November 16, 2009, 03:10:58 PM » |
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Ataro, yeah, they do. I tried to come up with something this side of just having a black screen or a generic background and this was it. They also look dull in another sense: Colors and lighting. Filming inside with artificial light is quite different from filming outside. So last night I read about "how to light interviews" and the "three point lighting system" until my head starting buzzing - apparently lighting is much more of art form than I ever thought   Raptor, I can't decide if I should take that as a compliment or not BTW, did anyone notice how I say "thousand"? By Jupiter, I sound like the stereotypical German they show in movies! |
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Bmarks89
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« Reply #9 on: November 16, 2009, 05:03:09 PM » |
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haha don't worry. I thought your English was excellent. I had no trouble understanding it at all! Also you really fit into the English stereotype of German people being obsessed with facts and figures and analyzing things in detail (not that it is a problem). I shudder to think what the German stereotype of English people is  Mr Clarkson sums it up nicely
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Never argue with an Idiot. They will bring you down to their level, then beat you by experience.
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Evilcyber
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« Reply #10 on: November 17, 2009, 07:40:45 AM » |
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Well, we think that you live on tea, drink lukewarm beer and sprinkle everything with bloody mint sauce |
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Azakil
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« Reply #11 on: November 18, 2009, 04:39:04 AM » |
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i think i am in love with you! great video,great explanations +karma and subscription on youtube |
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All kind of knowledge,eventually becomes self knowledge
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Radu
Regular Gnome
Reputation Power: 2
Posts: 182
:)
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« Reply #12 on: November 18, 2009, 06:07:41 AM » |
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Well, we think that you live on tea, drink lukewarm beer and sprinkle everything with bloody mint sauce i loled |
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True Bodybuilders never rest
They only train their mastication muscles
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Mave
The Guitar playing Bodybuilder
Jr. Gnome
Reputation Power: 1
Posts: 71
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« Reply #13 on: November 18, 2009, 07:38:41 AM » |
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Very informative video =D
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Evilcyber
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« Reply #14 on: November 18, 2009, 04:12:57 PM » |
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i think i am in love with you! great video,great explanations +karma and subscription on youtube Yes, I got my first groupie! Seriously, guys, thanks for the positive feedback! |
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