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Goldie
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« Reply #15 on: November 18, 2009, 07:23:11 PM » |
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HEY! I thought I was your first groupie!
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Wag more, bark less.
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ozmuz
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« Reply #16 on: November 18, 2009, 07:43:12 PM » |
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Geez,,gotta be quick round here Goldie!!!
Good one evil, just keep the light simple, try 1 bright light just above and behind the cam to your good side, turn the computer screen away, as if the cam in auto exp. the bright screen throws out the meter..HTH
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Currently: chest 48in, arms 18in,14.5 BF 198lb, 5`5, next time here 185@10%
Enjoy life..you only get one shot
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Dioniss
the Running Bear
Regular Gnome
Reputation Power: 5
Posts: 425
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« Reply #17 on: November 19, 2009, 06:20:42 AM » |
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+Karma from me too,not the first time too!
Very good video,I just hope people see this when they search "Weight Loss" or something online,and not those SIX PACK ABS IN 2 WEEKS ABDOMINIZER 9000.
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"I run because it's the closest I'll ever get to flying"
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Evilcyber
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« Reply #18 on: November 19, 2009, 02:11:31 PM » |
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Thanks Dioniss! But I have little hope for that video making a great impact; when you search YouTube for "losing weight" there is what you can only describe as a tidal wave of videos like "amazing fat loss secrets". Ozmuz, am currently experimenting with the lights  |
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obsidianguide
Applying Gnome
Reputation Power: 1
Posts: 31
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« Reply #19 on: November 20, 2009, 06:47:41 AM » |
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lol how do u give karma to ppl?
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Dioniss
the Running Bear
Regular Gnome
Reputation Power: 5
Posts: 425
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« Reply #20 on: November 20, 2009, 01:43:42 PM » |
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lol how do u give karma to ppl?
It's just under the Avatar.The little blue box that says "[Applaud]". |
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"I run because it's the closest I'll ever get to flying"
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Goldie
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« Reply #21 on: November 20, 2009, 07:38:41 PM » |
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lol how do u give karma to ppl?
---> Topics about Karma |
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Wag more, bark less.
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Evilcyber
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« Reply #22 on: November 20, 2009, 07:44:54 PM » |
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lol how do u give karma to ppl?
It's just under the Avatar.The little blue box that says "[Applaud]". + karma, Dioniss!  |
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the_wolf
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« Reply #23 on: November 21, 2009, 01:55:51 AM » |
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lol how do u give karma to ppl?
It's just under the Avatar.The little blue box that says "[Applaud]". + karma, Dioniss! Except the fact that this guy doesn't see it as he has less than 50 posts.  |
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ozmuz
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« Reply #24 on: November 21, 2009, 02:27:56 AM » |
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Yeah, confused me to, thought `applause` only appeared after 1st 50 post ??
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Currently: chest 48in, arms 18in,14.5 BF 198lb, 5`5, next time here 185@10%
Enjoy life..you only get one shot
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ltjames
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« Reply #25 on: February 11, 2010, 09:41:09 PM » |
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Today, I woke up and I could not remember for the lift of me what the TDEE was, thank god for this video.
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Goals: Stay supplement free as long as I BB. (To this date I have done so, with not even a protein shake taken in)
- Reach genetic potential for BB'ing. (long term)
SLDL 220 Lbs-6-8 Reps By April 12
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