Bicycles for Abs and Obliques

March 18, 2010, 02:43:55 PM

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Ask Scooby Bodybuilding Forum > Videos by Scooby > The Video Library > Ab Workouts > Bicycles for Abs and Obliques

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Topic: Bicycles for Abs and Obliques (Read 659 times)

Evilcyber

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Bicycles for Abs and Obliques

« on: September 05, 2009, 01:06:52 PM »


Bicycles for abs and obliques	DQ


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My videos about BMR and TDEE

BigBicepSmallArm

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Re: Bicycles for Abs and Obliques

« Reply #1 on: September 12, 2009, 06:46:08 PM »

These are great. I do them and my mom will join me too. We both see who can go to failure quicker. Can you believe, I've lost that match sometimes? Haha. I do these just for fun now and the burn on the midsection feels good!


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Ain't nothin to it but to do it.

KILLZONE

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Re: Bicycles for Abs and Obliques

« Reply #2 on: December 07, 2009, 12:00:09 AM »

is it me? did anyone notice that scooby has an overgrown 2pack :o


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moonsugarvehk

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rawr

Re: Bicycles for Abs and Obliques

« Reply #3 on: January 15, 2010, 06:43:16 PM »

this video was from when he just learned the "total immersion" style of swimming. so i'm guessing his nutrition was of on his trip


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Quote from: MSh on January 05, 2010, 03:12:55 PM

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greierusu1

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Re: Bicycles for Abs and Obliques

« Reply #4 on: January 15, 2010, 06:49:37 PM »

he does, im preety sure he said that he still has a little fat but his big abs make up for it!
and the top 2pack is the most overgrown set of abs cuz its always getting worked out! i have a huge size gap btwen my top 2 pack and the not yet showing lower 4 pack!