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Author Topic: Bicycles for Abs and Obliques  (Read 639 times)
Evilcyber
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« on: September 05, 2009, 01:06:52 PM »

Bicycles for abs and obliquesDQ
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BigBicepSmallArm
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« Reply #1 on: September 12, 2009, 06:46:08 PM »

These are great. I do them and my mom will join me too. We both see who can go to failure quicker. Can you believe, I've lost that match sometimes? Haha. I do these just for fun now and the burn on the midsection feels good!
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KILLZONE
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« Reply #2 on: December 07, 2009, 12:00:09 AM »

is it me? did anyone notice that scooby has an overgrown 2pack :o
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moonsugarvehk
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« Reply #3 on: January 15, 2010, 06:43:16 PM »

this video was from when he just learned the "total immersion" style of swimming. so i'm guessing his nutrition was of on his trip
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greierusu1
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« Reply #4 on: January 15, 2010, 06:49:37 PM »

he does, im preety sure he said that he still has a little fat but his big abs make up for it!
and the top 2pack is the most overgrown set of abs cuz its always getting worked out! i have a huge size gap btwen my top 2 pack and the not yet showing lower 4 pack!
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My "Stats"
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donny
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« Reply #5 on: February 20, 2010, 01:26:27 PM »

SCOOBY DOOBY DOO
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