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March 17, 2010, 10:50:20 PM
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| News: Can't do a single pull-up? Time to conquer them for good! |
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March 17, 2010, 10:50:20 PM
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| News: Can't do a single pull-up? Time to conquer them for good! |
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| Pages: 1 2 3 [4] 5 6 7 8 9 ... 24 Go Down |
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| Subject | Started by | Replies | Views | Last post  |
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Is it natural if i can only lift light on lateral raises « 1 2 » | Hamidabdul101 | 15 | 245 |
March 06, 2010, 08:45:31 AMby ltjames |
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lat exercises « 1 2 » | strs8 | 18 | 250 |
March 06, 2010, 06:16:57 AM by naxc24 |
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Squats « 1 2 » | jcuizon | 18 | 303 |
March 06, 2010, 05:11:18 AM by tard01 |
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bicep help...? | taco_bell | 11 | 259 |
March 05, 2010, 11:33:24 PM by 254jrock |
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back pain from certain exercies | neo | 3 | 80 |
March 05, 2010, 06:30:29 PM by neo |
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I need to get my running speed and power up.. fast | flame2k10 | 7 | 124 |
March 05, 2010, 01:27:24 PM by flame2k10 |
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looking for a new workout plan | pitvifa | 0 | 21 |
March 05, 2010, 01:08:20 PM by pitvifa |
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Shoulder Press? | Spartan03 | 2 | 72 |
March 05, 2010, 12:36:22 PM by naxc24 |
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squating and calf raises | blazingfire987 | 5 | 183 |
March 05, 2010, 10:26:49 AM by naxc24 |
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Last | Spartan03 | 1 | 54 |
March 04, 2010, 06:45:41 PM by ozmuz |
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how to maintain biceps without weights? | raymondu999 | 9 | 280 |
March 04, 2010, 06:11:15 PM by raymondu999 |
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symmetry problem | feelthepump | 4 | 151 |
March 04, 2010, 07:16:38 AM by jawwadkesc |
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time off | tiddy35 | 2 | 100 |
March 04, 2010, 03:07:31 AM by frenchwill |
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deadlifts and squats « 1 2 » | Seanyo_82 | 15 | 232 |
March 03, 2010, 11:58:56 AM by crouchmagic |
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squat help!!!!! | farrukh2209 | 8 | 203 |
March 03, 2010, 09:44:38 AM by Verdelet |
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Dumbell Shrug Question. | muwu30 | 6 | 200 |
March 03, 2010, 09:36:08 AM by RubenVL |
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Biceps and Triceps? | Spartan03 | 4 | 177 |
March 03, 2010, 06:02:49 AM by jcuizon |
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MOVED: Tanning
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dodothebird | 0 | 44 |
March 02, 2010, 10:48:19 PM by dodothebird |
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Alternative weighted pullup | THE_DUDE | 6 | 176 |
March 02, 2010, 02:06:58 PM by Bdev |
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HST training better than splits? | yoyoman | 9 | 180 |
March 02, 2010, 08:03:50 AM by yoyoman |
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