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Ask Scooby Bodybuilding Forum > Videos by Scooby > The Video Library > Arm Workouts > Killer Home Arm Workout
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Author Topic: Killer Home Arm Workout  (Read 1196 times)
Bunyipp
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« Reply #15 on: February 18, 2010, 06:24:42 PM »
with that first exercise should you be pulling as much as you can and have the other arm sorta spotting or should it just be focusing on the down motion?
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