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November 20, 2009, 07:30:34 PM
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| News: What are "BMR" and "TDEE"? Here is the answer! |
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November 20, 2009, 07:30:34 PM
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| News: What are "BMR" and "TDEE"? Here is the answer! |
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| Subject | Started by | Replies | Views | Last post  |
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Alternating Grip Pullup for Wide Lats | Evilcyber | 1 | 176 |
November 19, 2009, 11:56:48 AMby Ball14 |
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Incline Rows for Lats | Evilcyber | 1 | 276 |
November 14, 2009, 03:13:44 PM by michaelzwarszawy |
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Killer Home Back (Lats) Workout | Evilcyber | 1 | 338 |
November 14, 2009, 12:09:35 PM by Flaco23 |
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Dumbbell rows for lats | Evilcyber | 1 | 299 |
September 26, 2009, 12:04:07 PM by Tapout |
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Barbell Rows for Lats | Evilcyber | 2 | 317 |
September 15, 2009, 06:27:29 PM by Steekdan |
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Pullups for lats | Evilcyber | 1 | 186 |
September 12, 2009, 06:35:34 PM by BigBicepSmallArm |
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Pullups with added resistance | Evilcyber | 0 | 139 |
September 06, 2009, 01:43:31 PM by Evilcyber |
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Narrow Grip Pullups for Lats | Evilcyber | 0 | 155 |
September 06, 2009, 11:17:23 AM by Evilcyber |
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