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March 14, 2010, 10:27:41 AM
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| News: Wonder if you can achieve better results with home or gym workouts? Find out! |
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March 14, 2010, 10:27:41 AM
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| News: Wonder if you can achieve better results with home or gym workouts? Find out! |
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| Subject | Started by | Replies | Views | Last post  |
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Killer Home Back (Lats) Workout | Evilcyber | 2 | 770 |
February 19, 2010, 05:37:03 PMby michaelzwarszawy |
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Barbell Rows for Lats | Evilcyber | 4 | 636 |
February 05, 2010, 07:34:43 PM by canadianguy |
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Lying Dumbbell Rows at Home « 1 2 3 » | Evilcyber | 36 | 1081 |
January 23, 2010, 11:24:42 PM by moonsugarvehk |
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Bent over rows for lats | Evilcyber | 9 | 812 |
December 14, 2009, 04:14:17 PM by bsone13 |
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Dumbbell rows for lats | Evilcyber | 2 | 604 |
November 28, 2009, 04:32:45 PM by smiley |
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Alternating Grip Pullup for Wide Lats | Evilcyber | 1 | 496 |
November 19, 2009, 11:56:48 AM by Alpha |
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Incline Rows for Lats | Evilcyber | 1 | 623 |
November 14, 2009, 03:13:44 PM by michaelzwarszawy |
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Pullups for lats | Evilcyber | 1 | 411 |
September 12, 2009, 06:35:34 PM by BigBicepSmallArm |
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Pullups with added resistance | Evilcyber | 0 | 272 |
September 06, 2009, 01:43:31 PM by Evilcyber |
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Narrow Grip Pullups for Lats | Evilcyber | 0 | 435 |
September 06, 2009, 11:17:23 AM by Evilcyber |
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