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Ask Scooby Bodybuilding Forum
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Incline Rows for Lats
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Topic: Incline Rows for Lats (Read 624 times)
Evilcyber
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Incline Rows for Lats
«
on:
September 05, 2009, 01:00:56 PM »
Incline Rows For Lats
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My videos about BMR and TDEE
michaelzwarszawy
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Re: Incline Rows for Lats
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Reply #1 on:
November 14, 2009, 03:13:44 PM »
i have a question about this. would doing this with dumbbells be okay? currently i do bent-over dumbbell rows, seated, on a 45 degree angle. but it's really difficult to not cheat and straighten my torso. putting my chest on a bench would be a lot easier, but sometimes, the benches don't have enough room underneath for the barbell to go as far up and down; the metal supporters get in the way. so would having a neutral grip with dumbbells make it any different? thanks.
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http://scoobysworkshop.com/simplemachinesforum/progress-diaries/mike%27s-progress/45/
Current stats (cold) (March 2010):
Arms: 15"
Chest: 44.5"
Thighs: 23"
Calves: 15"
Forearms: 12 1/3"
Wt: 167lbs (76kg)
Ht: 5'8" (173cm)
Body fat: ≈ 8%
Ultimate Goal: Reach genetic potential.
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