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November 20, 2009, 06:59:07 PM
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| News: What are "BMR" and "TDEE"? Here is the answer! |
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November 20, 2009, 06:59:07 PM
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| News: What are "BMR" and "TDEE"? Here is the answer! |
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| Subject | Started by | Replies | Views | Last post  |
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Ultrawide Pushups for a Big Chest | Evilcyber | 8 | 700 |
November 04, 2009, 04:03:42 PMby XaznBiggie |
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Advanced Killer Home Chest Workout | Evilcyber | 5 | 586 |
October 29, 2009, 11:42:52 AM by YeahMF |
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Hip pushups | Evilcyber | 1 | 247 |
October 26, 2009, 03:26:15 AM by politically_correct_guy |
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Killer Home Chest Workout | Evilcyber | 3 | 303 |
October 26, 2009, 03:25:09 AM by politically_correct_guy |
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Dumbbell Flys | Evilcyber | 4 | 381 |
October 24, 2009, 01:43:08 AM by Anton |
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Dumbbell press | Evilcyber | 1 | 186 |
September 12, 2009, 06:24:54 PM by BigBicepSmallArm |
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Incline dumbbell press | Evilcyber | 1 | 179 |
September 12, 2009, 06:23:32 PM by BigBicepSmallArm |
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Incline front raise | Evilcyber | 0 | 155 |
September 07, 2009, 06:13:19 AM by Evilcyber |
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Dumbbell fly on bench | Evilcyber | 0 | 100 |
September 07, 2009, 06:01:31 AM by Evilcyber |
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Pushups | Evilcyber | 0 | 166 |
September 07, 2009, 06:00:48 AM by Evilcyber |
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Incline dumbbell fly | Evilcyber | 0 | 127 |
September 06, 2009, 01:46:27 PM by Evilcyber |
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Incline fly variant for chest | Evilcyber | 0 | 112 |
September 06, 2009, 01:44:36 PM by Evilcyber |
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Incline chest superset | Evilcyber | 0 | 150 |
September 06, 2009, 01:44:08 PM by Evilcyber |
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Advanced Pushups - The Roller | Evilcyber | 0 | 136 |
September 06, 2009, 01:38:24 PM by Evilcyber |
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Backpack pushups | Evilcyber | 0 | 121 |
September 06, 2009, 01:37:57 PM by Evilcyber |
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Squeezers | Evilcyber | 0 | 202 |
September 06, 2009, 11:46:27 AM by Evilcyber |
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Incline Dumbbell Press | Evilcyber | 0 | 88 |
September 06, 2009, 11:45:08 AM by Evilcyber |
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Incline Dumbbell Fly Variant | Evilcyber | 0 | 130 |
September 06, 2009, 11:39:54 AM by Evilcyber |
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