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Author Topic: NPC National Bodybuilding Championships 2009  (Read 1870 times)
Mariox
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« Reply #15 on: October 11, 2009, 04:48:01 PM »

if anyone does go take pictures for the rest of us Cheesy
i'd love to see this
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michaelzwarszawy
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« Reply #16 on: October 11, 2009, 05:41:10 PM »

if anyone does go take pictures for the rest of us Cheesy
i'd love to see this

great idea!  scooby could maybe post some on his website if you all sent him pics; it would be fantastic!
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http://scoobysworkshop.com/simplemachinesforum/progress-diaries/mike%27s-progress/45/
Current stats (cold) (March 2010):
Arms: 14.9"
Chest: 44.5"
Thighs: 23"
Calves: 15"
Forearms: 12 1/3"
Wt: 167lbs (76kg)
Ht: 5'8" (173cm)
Body fat: ≈ 8%
Ultimate Goal: Reach genetic potential.
needyourlovintonight
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« Reply #17 on: October 11, 2009, 05:53:43 PM »

But who is going?
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michaelzwarszawy
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« Reply #18 on: October 11, 2009, 05:59:06 PM »

But who is going?


Yes! 20 minutes from my house! Ill be there. Grin Grin
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http://scoobysworkshop.com/simplemachinesforum/progress-diaries/mike%27s-progress/45/
Current stats (cold) (March 2010):
Arms: 14.9"
Chest: 44.5"
Thighs: 23"
Calves: 15"
Forearms: 12 1/3"
Wt: 167lbs (76kg)
Ht: 5'8" (173cm)
Body fat: ≈ 8%
Ultimate Goal: Reach genetic potential.
usajoe
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« Reply #19 on: October 12, 2009, 01:47:39 PM »


Yea ill take some pictures
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Fitness goals: lose 20 pounds by Christmas Be able to run 8 miles in under an hour.
ashay
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« Reply #20 on: October 13, 2009, 08:25:03 AM »

yes guys please take some pictures and what about a video on scoobys channel "scooby1961" of the same with the scoobys booth what say guys.....Huh???
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Jason_Ryu
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« Reply #21 on: October 19, 2009, 08:35:23 PM »

YESSSSSS

I Ft Lauderdale is like 30 min away from me!!!!!

I hope I can make it  Grin Grin Grin Grin Grin

____
EDIT:

Dammit, It's gonna depend on admission costs. If I'm allowed to just show up as a spectator that'd be great, but If I have to pay admission I don't think I'll be able to go  Cry





but assuming I do go, is the booth gonna be there on day one?
« Last Edit: October 19, 2009, 08:43:55 PM by Jason_Ryu » Logged

rizwan
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« Reply #22 on: October 21, 2009, 08:56:53 AM »

Quote from: Evilcyber link=topic=5374. msg43030#msg43030 date=1254506368
NPC National Bodybuilding Championships 2009
Hi,
ive been going gym for at least a year now, ive got a 6 pack with your help but now i ma lower abs have startd to get flabby and their a small layer of fat starting to come.  i want to know that can i become bigger (in SIZE) but still hav a clear 6 pack showing.  my goal is now to become bigger and by me not doing no cardio but i am doin other types of work out.  by me doing no cardio will ths be bad for me thankz a lot
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jamesh03
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« Reply #23 on: November 02, 2009, 02:40:30 PM »

would love to go! but in all fairness i have stuff to do and when i think about it plane and hotel costs i could get about 50 t-shirts for the same price Tongue some other time eh scoob!
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My Goal: to stop being called skinny, to be able to do 3x15 pull ups, to be able to do 50 perfect form push ups, to be able to do 40 2x8kg squats, to have 8 pack abs by march, to have a 40" chest.
jcuizon
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« Reply #24 on: November 08, 2009, 10:26:02 PM »

soorry scooby but I lived in Philippines...woo..to far away..but i'll be more happy if you'll give as your free t-shirt for free..weeeee.. Cheesy Cheesy Cheesy Cheesy Cheesy
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CombatRaptor
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« Reply #25 on: November 11, 2009, 11:50:19 AM »

I live hella close to scoobys house in california lol i could see him in person by visiting his house ^^ Wink
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STATS:
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5ft 9 in
14.75'' arms after intense workout
15%bf
7min 40 second mile
GOALS:
To hold the plank position for 7 minutes and have good posture, even If I twitch a buttload
7 min mile
15'' arms within early to mid 2011
10 perfect, super slow pullups/15 chinups (almost there)
Jetdav
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« Reply #26 on: November 12, 2009, 06:20:05 PM »

Would seriously love to come and meet you but living in Scotland...credit crunch and all that i cant really afford to get there but glad youve given out invites were all more than rooting for you man go whoop em! Cool
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Max Bench - 78kg/90kg by 31/12/10
Max Curls - 15kg x6 3 sets/20kg x8 x3 sets
Max closegrip tricep bench - 50kg  x8 x3 sets (53kg 12/11/09)/65kg by 31/12/10
6pack + much lower body fat by 1/7/10
EZ Bar Curl - 30.5kg x6 x3 sets/45kg x6 x3 sets
CombatRaptor
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« Reply #27 on: November 12, 2009, 07:41:00 PM »

i dont think scooby is gonna be participating. is he? i thought he was just going to set up a boot or something
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STATS:
160lbs
5ft 9 in
14.75'' arms after intense workout
15%bf
7min 40 second mile
GOALS:
To hold the plank position for 7 minutes and have good posture, even If I twitch a buttload
7 min mile
15'' arms within early to mid 2011
10 perfect, super slow pullups/15 chinups (almost there)
optrex
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« Reply #28 on: November 13, 2009, 02:34:18 AM »

yeah i dont belive scooby is competing, although it would be fun to see him flex some muscle  Grin
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my goal: *increase overall strength
             * gain muscle mass
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