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Ask Scooby Bodybuilding Forum > Videos by Scooby > The Video Library > Leg Workouts > Calf Raises
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Author Topic: Calf Raises  (Read 512 times)
Evilcyber
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« on: September 06, 2009, 11:44:45 AM »
Home Workout: Calf RaisesDQ
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BigBicepSmallArm
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« Reply #1 on: September 12, 2009, 06:32:54 PM »
I suggest keeping the contraction at the top for 2 seconds. I do sets of 15 reps and can barely walk afterwards. Great exercise and a good excuse not to go out with parents!
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jacbak
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« Reply #2 on: October 07, 2009, 06:56:09 PM »
What's behind Scooby at 5:15??? Looks like he's building an aeroplane....
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MSh
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« Reply #3 on: October 07, 2009, 07:43:26 PM »
yea, he talks about the airplane somewhere on the forum
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« Reply #4 on: October 07, 2009, 08:17:12 PM »
Awesome! Is it a bird, is it a plane, no it's Superscooby and his kid sidekick Hans!
Are there any limits to his ability???
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