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Author Topic: Leg Extensions  (Read 447 times)
Evilcyber
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« on: September 06, 2009, 11:44:25 AM »

Home Quad Workout: Leg ExtensionsDQ
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15_shintyboy
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« Reply #1 on: January 12, 2010, 03:54:40 PM »

i love this one as i find leg excercises at home dont do much for me whereas this one i can really feel the burn very soon, great Smiley
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aim for summer 2010:
1.lose any stomach fat  i have to let my abs show
2. build massive arms and legs
3. get my back muscley
4. Basically just get built and put on pounds of muscle
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