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Ask Scooby Bodybuilding Forum > Nutrition > Nutrition (Moderators: 877EKM, Mucky, ihateyoubailey) > I just ate 6 pieces of cake! How do I prevent this from happening?!
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Author Topic: I just ate 6 pieces of cake! How do I prevent this from happening?!  (Read 465 times)
michaelzwarszawy
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« Reply #15 on: November 03, 2009, 09:58:35 PM »
Quote from: FLEXXX on November 03, 2009, 08:07:44 PM
I think I,m getting a boner....haha just kidding

tone it down man. 
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http://scoobysworkshop.com/simplemachinesforum/progress-diaries/mike%27s-progress/45/
Current stats (cold) (March 2010):
Arms: 15"
Chest: 44.5"
Thighs: 23"
Calves: 15"
Forearms: 12 1/3"
Wt: 167lbs (76kg)
Ht: 5'8" (173cm)
Body fat: ≈ 8%
Ultimate Goal: Reach genetic potential.
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« Reply #16 on: November 04, 2009, 11:49:13 AM »
Thanks for the input everybody!

I will start drinking a lot of water so i'm not near as hungry. Also, I noticed that I normally eat very fast which results in the fact that I eat alot more. From now on, i will eat alot slower Smiley

I will also buy a lot of chewing gum, so I have a great excuse not to eat bad stuff!

Great!! Thanks again for the advice everybody. I already feel I am on the way to success Smiley
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Age: 16
Height: 178 cm
Weight: ~150 pounds

Goals:
- six pack by summer 2010
- gain more muscle + get stronger
- cardiovascular endurance - run 15 km

http://scoobysworkshop.com/simplemachinesforum/progress-diaries/builder%27s-body-strive/
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