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Ask Scooby Bodybuilding Forum > Nutrition > Recipes (Moderators: Danny, T-Rex, Mucky) > turkey and eggs?
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Author Topic: turkey and eggs?  (Read 136 times)
Patrick8305
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« on: November 16, 2009, 09:03:01 PM »
anyone know any turkey and egg/egg white recipes?? Huh?
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canadianguy
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« Reply #1 on: November 17, 2009, 10:42:31 AM »
2 egg white
1 cup of pre coaked turkey (cubes)
1/4 onions
1/4 green pepper

mix together drop in pan, cook.
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ryumariscal
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« Reply #2 on: November 19, 2009, 05:06:29 PM »
7egg white
5 slices of turkey breast
tomatoes and jalapeno
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« Reply #3 on: November 19, 2009, 05:21:59 PM »
Quote from: ryumariscal on November 19, 2009, 05:06:29 PM
7egg white
5 slices of turkey breast
tomatoes and jalapeno

holly crap dude, thats a protein packed meal.
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« Reply #4 on: November 19, 2009, 05:25:36 PM »
i know but its no more than 50gms
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« Reply #5 on: November 21, 2009, 10:37:01 PM »
sounds good thou Smiley
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