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Last post  |
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Shoulder Stabilizing Exercises - Reduce Injuries with innies and outies
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Evilcyber
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13
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597
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January 04, 2010, 02:58:49 PM
by moonsugarvehk
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Dumbbell Press For Shoulders
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Evilcyber
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4
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644
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January 04, 2010, 01:55:24 PM
by vandammesj
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Dumbbell shrugs for traps
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Evilcyber
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11
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883
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December 30, 2009, 07:53:45 PM
by NOTMYNEEDLES
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Side Raises for Shoulders
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Evilcyber
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1
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652
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September 12, 2009, 06:40:04 PM
by BigBicepSmallArm
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Vertical barbell row for traps
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Evilcyber
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1
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556
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September 12, 2009, 06:38:12 PM
by BigBicepSmallArm
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Reverse fly
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Evilcyber
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1
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449
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September 12, 2009, 06:37:46 PM
by BigBicepSmallArm
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Standing dumbbell side raise for shoulders
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Evilcyber
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0
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406
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September 07, 2009, 06:05:35 AM
by Evilcyber
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Front raise for shoulders
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Evilcyber
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0
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434
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September 07, 2009, 06:04:47 AM
by Evilcyber
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Standing dumbbell press exercise
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Evilcyber
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0
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410
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September 06, 2009, 01:45:55 PM
by Evilcyber
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Reverse Fly For Shoulder
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Evilcyber
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0
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437
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September 06, 2009, 11:37:05 AM
by Evilcyber
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