Ask Scooby Bodybuilding Forum
March 18, 2010, 03:20:50 AM *
Welcome, Guest. Please login or register.
Did you miss your activation email?

Login with username, password and session length
News: Quinoa makes a simple and nutritious meal. Have a look!
 
   Home   Help Search Login Register Chat  
Ask Scooby Bodybuilding Forum > Videos by Scooby > The Video Library > Shoulder Workouts > Reverse fly
Pages: [1]   Go Down
« previous next »
  Print  
Author Topic: Reverse fly  (Read 449 times)
Evilcyber
Administrator
Übergnome
*****

Reputation Power: 36
Evilcyber has a powerful will.Evilcyber has a powerful will.Evilcyber has a powerful will.Evilcyber has a powerful will.Evilcyber has a powerful will.Evilcyber has a powerful will.Evilcyber has a powerful will.
Posts: 2976



View Profile WWW Awards
« on: September 07, 2009, 06:01:56 AM »
bodybuilding exercise: reverse flyDQ
Logged
My videos about BMR and TDEE
BigBicepSmallArm
Regular Gnome
**

Reputation Power: 5
BigBicepSmallArm is starting out.
Posts: 352


View Profile Awards
« Reply #1 on: September 12, 2009, 06:37:46 PM »
These shouldn't be avoided just because you can't go heavy on them. Doing these in your regular shoulder workout will maintain size and appearance.
Logged
Ain't nothin to it but to do it.
Pages: [1]   Go Up
  Print  
« previous next »
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.9 | SMF © 2006-2009, Simple Machines LLC | Sitemap Valid XHTML 1.0! Valid CSS!
Page created in 1.005 seconds with 24 queries. (Pretty URLs adds 0.083s, 2q)