momotaro
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« on: July 02, 2009, 03:24:51 AM » |
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I imagine the video being along the sames line as the Scooby's amazing Killer Home Chest and Back workout videos: something with low rep supersets that thoroughly works the shoulders. It would probably be good to include a reference to the shoulder stabilizing exercises or to do a review of them.
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« Last Edit: July 03, 2009, 05:43:35 AM by Scooby »
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IceIsFun
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« Reply #1 on: July 07, 2009, 07:19:39 PM » |
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I would like to know how this rates if you do shoulder video too
sitting with your back against a stable surface like the couch hold two dumbells so they are end to end in front of your chest then raise them up letting them twist 180 deg above your head slowly so they are end to end again and lower them slowly allowing them to twist back into their natural end to end position in front of your chest
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Do you smell that fitness? I do.
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Andrew
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« Reply #2 on: July 08, 2009, 04:22:42 PM » |
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Well, i think scooby will make it eaither way eventualy. Since there are other killer workouts, why not shoulders as well? Reminding me i have a shoulder workout tomarow. Should plan my exercised =P
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posades
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« Reply #3 on: July 09, 2009, 08:35:41 AM » |
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This would be a great idea, I've been neglecting my shoulders recently so I need a good routine to get back into the thick of it.
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Per aspera ad astra.
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DotA
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« Reply #4 on: July 15, 2009, 05:10:10 AM » |
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Yes please! I really want to train my shoulders, but I don't know what routine I should take  |
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moonsugarvehk
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« Reply #5 on: July 15, 2009, 06:55:27 PM » |
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Yes please! I really want to train my shoulders, but I don't know what routine I should take you haven't really trained them yet? you'l just hurt yourself if you start with this (if he makes it) he already has a few exercises out for shoulders |
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Cal
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« Reply #6 on: July 22, 2009, 01:56:26 PM » |
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id really like to see a video on this  great idea |
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Big Turk
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« Reply #7 on: August 26, 2009, 08:32:05 PM » |
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Outstanding! A killer shoulder super-set vid that we could use to break up the routine now and then without killing ourselves.
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dodothebird
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« Reply #8 on: August 26, 2009, 09:14:12 PM » |
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A killer shoulder workout can really kill the shoulders, considering how hard they work during chest & beck exercises  |
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scavenger
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« Reply #9 on: August 28, 2009, 02:37:34 PM » |
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Would love to see some delts on his videos  |
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howdyyall
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« Reply #10 on: August 30, 2009, 01:04:19 PM » |
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This would be a good idea but i really dont know how he is going to make a killer routine when he only has three mass building exercises for the shoulders.
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moonsugarvehk
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« Reply #11 on: August 30, 2009, 05:49:24 PM » |
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maybe a front raises video would be better?
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Like all reality-altering substances, coffee should be used responsibly.
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Alex Hawkins
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Just do it
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« Reply #12 on: September 04, 2009, 04:50:40 AM » |
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this is one I've been interested in seeing for some time
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howdyyall
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« Reply #13 on: September 06, 2009, 03:28:10 PM » |
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I saw this was coming out and was wondering when Scooby planned to release it. If you are unsure that is fine but I am really excited for this one.
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Bobthebeginner
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« Reply #14 on: September 13, 2009, 05:16:00 PM » |
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Would love to see a killer shoulder workout. So far my shoulder routine has been:
3 sets of dumbbell presses
3 sets of front raises
3 sets of side raises
3 sets of reverse flys
3 sets of upright rows
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