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Lucas
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« Reply #45 on: October 01, 2009, 07:18:01 AM » |
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Great idea! I sleep VERY badly, mostly just 4-6 hrs per night. The doctor gave me some pills wich contains a hormon that I don't have enough because of the puberty. That makes me sleep 6-8 hrs, with a bit luck. But in the weekend I sleep at least 10 hrs per night  |
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Goals: to KEEP working out, not quiting, like I did before. Get confidend about my body. Win from the strongest kid in my class with arm wrestling  And to get a sixpack before summer!! or at least lose most of my fat. |
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Cookie Monster
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« Reply #46 on: October 03, 2009, 03:35:06 AM » |
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Great idea! I sleep VERY badly, mostly just 4-6 hrs per night. The doctor gave me some pills wich contains a hormon that I don't have enough because of the puberty. That makes me sleep 6-8 hrs, with a bit luck. But in the weekend I sleep at least 10 hrs per night sleeping pills? uh oh... |
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Lucas
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« Reply #47 on: October 03, 2009, 03:43:39 AM » |
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Not uh oh, they work fine, and it's not harmful. It's melatonin, a hormon that people make at night, but I don't make enought of it because my hormons are messed up because of the puberty.
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Goals: to KEEP working out, not quiting, like I did before. Get confidend about my body. Win from the strongest kid in my class with arm wrestling And to get a sixpack before summer!! or at least lose most of my fat. |
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Reaper94
#1 Metalhead
Regular Gnome
Reputation Power: 3
Posts: 243
There is no death as slow and painful as life.
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« Reply #48 on: October 03, 2009, 06:55:23 AM » |
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Not uh oh, they work fine, and it's not harmful. It's melatonin, a hormon that people make at night, but I don't make enought of it because my hormons are messed up because of the puberty.
Well i'm going through puberty and have never had ANY issues going to sleep, so it probably isn't soley to do with puberty. Also how could scooby do a video about sleep when surely hed have to be asleep to demonstrate? |
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For all questions, too save 2 posts:
I'm 16 years old and I have no health issues other than being a fat git, and theres no hereditory illnesses in my family, I don't have asthma or anything
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Lucas
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« Reply #49 on: October 03, 2009, 06:56:32 AM » |
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Also how could scooby do a video about sleep when surely hed have to be asleep to demonstrate? Being taped by Hans the bodybuidling gnome?  |
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Goals: to KEEP working out, not quiting, like I did before. Get confidend about my body. Win from the strongest kid in my class with arm wrestling And to get a sixpack before summer!! or at least lose most of my fat. |
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Anton
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« Reply #50 on: October 07, 2009, 12:53:19 PM » |
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I think it's a great idea! Althought everyone obviously knows how to sleep, everyone might not know why it's so important to get lots of sleep in order to stay healthy.
Thumbs up from me!
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Jetdav
Jr. Gnome
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« Reply #51 on: October 07, 2009, 02:31:21 PM » |
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yeah i think this would be a great idea for a video. . . somtimes i sleep for 4-5 hours during the day and workout 10-12 at night so this video would be helpful thanks :)
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Max Bench - 78kg/90kg by 31/12/10
Max Curls - 15kg x6 3 sets/20kg x8 x3 sets
Max closegrip tricep bench - 50kg x8 x3 sets (53kg 12/11/09)/65kg by 31/12/10
6pack + much lower body fat by 1/7/10
EZ Bar Curl - 30.5kg x6 x3 sets/45kg x6 x3 sets
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gregysuper
Jr. Gnome
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« Reply #52 on: October 10, 2009, 02:01:13 PM » |
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good idea for a vid. i want tips on sleeping |
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Scooby
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« Reply #53 on: October 17, 2009, 11:46:42 AM » |
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I have the script fully written for this video and I'm excited about doing it. Its going to be december before I can do it though.
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My Fitness Goal: Complete an Olympic length triathlon before 'm 50
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needyourlovintonight
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« Reply #54 on: October 18, 2009, 09:54:18 PM » |
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No worries, the whole community can wait for SUPERSCOOBY!!! |
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canadianguy
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« Reply #55 on: October 19, 2009, 04:34:00 PM » |
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PLEASE!!!! Avoid ANY glow in the dark ANYTHING.... I get nightmares...  |
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sonofheaven
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« Reply #56 on: October 21, 2009, 09:55:58 AM » |
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OOH nightmares about glow in the dark hans the bodybuilding gnome... SPOOKY.... Cant wait |
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Doing 3 X 10 pullups
Losing 10 kilos
Show abs
Get shoe size 48
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Kane Se7en
Change My Body OR I Will Change My MOM's FAVORITE CHANNEL
Regular Gnome
Reputation Power: 3
Posts: 257
5' 8" - 210lbs - fat/ugly/screw you
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« Reply #57 on: November 17, 2009, 11:04:30 PM » |
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Inadequate amount of night sleep could cause heart disease even though you trained hard on cardio & weights. Sleeping is essential. A GREAT IDEA for a video. I hope SCOOBY could show us the relation between the amount of sleep & other prob like diseases caused by lack of sleep.
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BladedFire
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« Reply #58 on: November 25, 2009, 06:07:56 AM » |
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DO THIS VIDEO!!! PLEASE!
I have troble GETTING to sleep and getting up
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Peach, it's girls like you who set women's right back about 400 years. you're dressed in heels, you b**** slap opponents, you have a vegetable garden, and you strongest move is your @$$!
<ching>
OW! Where'd ya get that frying pan?!
ummm, my kitchen...
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Philip
Applying Gnome
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« Reply #59 on: December 06, 2009, 03:42:11 PM » |
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Hey there Scooby! I really rexommend you doing this video due to peoples lack of sleep. It would be great for those who can't go to sleep or those who have trouble staying asleep. What to do before going to bed and what not to do. I too sometimes have trouble falling asleep and could use your knowledge. Also i believe the voteratings are on my side, I mean why not do this video. Sleep is crucial for everyone especially the bodybuilder. Thanks Philip |
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Poll
