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Question: Please do a workout video for teens aged 13-17
Great idea for a video - 262 (82.1%)
Good idea for a video - 23 (7.2%)
Kinda interesting idea for a video - 13 (4.1%)
Bad idea for a video - 21 (6.6%)
Total Voters: 318

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Author Topic: Vote: Teen workout video (age 13-17)  (Read 3632 times)
ichaudhury
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« Reply #105 on: November 13, 2009, 02:54:23 AM »

hi everybody

lots of posts coming up on this topic.
To be frank i am a great supporter of body-building for teens (13-17).
Its a GREAT idea for a video.
for myself.... i started lifting weights with DB when i was only 10. .... Not a good suggestive idea though because 10 yrs is to small. But fortunately my father was a body-builder too.... He was a student of MANOTOSH ROY (Mr Universe ist September 1951 in short class at London... the first Mr universe from asia). My father firstly rebuked me lifting his DB and told not to do at this age. Unlike Scooby says he suggested me to pull weighs from the age of 18 or so....I exclaimed "8 years to go!!!!" ... its impossible.... So i used to pull weights and give biceps curls in absence of my father. One day suddenly he got hold of me and said "No Dont i told not to do so?". I begged and implored that i am not lifting heavy and with correct technique. So one day he called upon me and said to go for running and stretching warm-ups. Then he stood in front of me and gave a light barbell and told me to demonstrate curling. I did. He exclaimed!!! "who taught you". I told him that it was you.... After seeing my eagerness he started teaching me when i was only 11. Lucky i am to get such a teacher...and spotter... I started using weight trainning for 3-4 days a week under his supervision when i was only 11. After that 15 years have passed by and NO injuries have occurred to me yet.
SO MY SUGGESTION IS TEENS CAN DO BODY-BUILDING BUT UNDER THE SUPERVISION OF AN EXPERT. Learn the dos and dont's with correct technique. I am very much for a video for Teens and Body-building.(After all a have a son of 1 year old... HAHA one day i caught hold of him when he was playing with a 5 lbs plate!!! DANGEROUS!!!! i guess what he is going to do when he will be 10)
****BUT COME ON TEENS*****  (bUT DON'T TRY TO BE A MACHO) just build up your body **My heartiest congrats to you all  
« Last Edit: November 13, 2009, 02:58:40 AM by ichaudhury » Logged
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« Reply #106 on: November 13, 2009, 08:17:33 PM »

When I was 2-3, my mom would go to physical therapy, and leave me in the waiting room with one of the receptionists watching me... I would roll the 20 pounds off of the shelf, and start picking it up like a deadlift at age 3...  I got up to 25's I think, but not quite 30s.  That being said, at age either 2 or 3, is when I got my hands on my first weight, and ever since I have been doing weight training.  well, when I was about 7-12 I would do pushups all the time. Never very good at them.. but I could do them.  Now, I do realy weights, with real routines.   I mean,  today I benched 245, and almost got up 250.  I guaruntee if I try, next week I'll put up 250 if I try...  But I have maxxed out twice so far in 2 weeks... I don't think I will, but I might.
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Age:15,Weight:170,Height5'7''[Bench:260(118kg), Squat:375(170.1kg),Clean:225(102kg),Deadlift:455(206.39g)]
Goals:(by June 9th 2010)[Bench:265(120kg)+,Squat:405(184kg)+, Clean:245(111kg)+,Deadlift:430(195kg)finished]
Long Term Goals:Beat Dodothebird at being the best 70yr old breakdancer
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« Reply #107 on: November 15, 2009, 12:25:41 PM »

hi everybody

lots of posts coming up on this topic.
To be frank i am a great supporter of body-building for teens (13-17).
Its a GREAT idea for a video.
for myself.... i started lifting weights with DB when i was only 10. .... Not a good suggestive idea though because 10 yrs is to small. But fortunately my father was a body-builder too.... He was a student of MANOTOSH ROY (Mr Universe ist September 1951 in short class at London... the first Mr universe from asia). My father firstly rebuked me lifting his DB and told not to do at this age. Unlike Scooby says he suggested me to pull weighs from the age of 18 or so....I exclaimed "8 years to go!!!!" ... its impossible.... So i used to pull weights and give biceps curls in absence of my father. One day suddenly he got hold of me and said "No Dont i told not to do so?". I begged and implored that i am not lifting heavy and with correct technique. So one day he called upon me and said to go for running and stretching warm-ups. Then he stood in front of me and gave a light barbell and told me to demonstrate curling. I did. He exclaimed!!! "who taught you". I told him that it was you.... After seeing my eagerness he started teaching me when i was only 11. Lucky i am to get such a teacher...and spotter... I started using weight trainning for 3-4 days a week under his supervision when i was only 11. After that 15 years have passed by and NO injuries have occurred to me yet.
SO MY SUGGESTION IS TEENS CAN DO BODY-BUILDING BUT UNDER THE SUPERVISION OF AN EXPERT. Learn the dos and dont's with correct technique. I am very much for a video for Teens and Body-building.(After all a have a son of 1 year old... HAHA one day i caught hold of him when he was playing with a 5 lbs plate!!! DANGEROUS!!!! i guess what he is going to do when he will be 10)
****BUT COME ON TEENS*****  (bUT DON'T TRY TO BE A MACHO) just build up your body **My heartiest congrats to you all  


Hey did you stunt your growth in any way? or are you short or dhorter than your parents? (just wundering)

O and can you post some pictures of you? i want to see how muscular you are since you have been working out since 11
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NOTMYNEEDLES
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« Reply #108 on: November 15, 2009, 06:56:35 PM »

When I was 2-3, my mom would go to physical therapy, and leave me in the waiting room with one of the receptionists watching me... I would roll the 20 pounds off of the shelf, and start picking it up like a deadlift at age 3...  I got up to 25's I think, but not quite 30s.  That being said, at age either 2 or 3, is when I got my hands on my first weight, and ever since I have been doing weight training.  well, when I was about 7-12 I would do pushups all the time. Never very good at them.. but I could do them.  Now, I do realy weights, with real routines.   I mean,  today I benched 245, and almost got up 250.  I guaruntee if I try, next week I'll put up 250 if I try...  But I have maxxed out twice so far in 2 weeks... I don't think I will, but I might.

Cool story Wink basically your whole weightlifting career so far in a paragraph lol I wish i started when i was 2-3
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« Reply #109 on: November 15, 2009, 07:41:21 PM »

xD well, I don't know how much people on here would approve of a 2 year old using 20 pound dumbbells xD
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Age:15,Weight:170,Height5'7''[Bench:260(118kg), Squat:375(170.1kg),Clean:225(102kg),Deadlift:455(206.39g)]
Goals:(by June 9th 2010)[Bench:265(120kg)+,Squat:405(184kg)+, Clean:245(111kg)+,Deadlift:430(195kg)finished]
Long Term Goals:Beat Dodothebird at being the best 70yr old breakdancer
ichaudhury
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« Reply #110 on: November 15, 2009, 10:34:13 PM »

 To Pelon
I am short.I am 5'7''. My parents are near about the same ht. . I will... not post any pictures.I feel.... ashamed and embarrassed many veins going here and there. Otherwise i could have given in my profile itself. But doing exercise with extremely light weights at that age haven't stunt my growth. How can i bury those "veins" is perhaps a big question...     
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Hector
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« Reply #111 on: November 15, 2009, 11:47:01 PM »

LOL!

Most people here would DIE to have veins. I don't understand why you want them gone.

If you get fatter, you will lose veins. But you don't want that. Being muscular also causes veins.

Another important thing that causes veins is dehydration. Drink a lot of liquids always if you don't already do so.
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ichaudhury
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« Reply #112 on: November 15, 2009, 11:50:16 PM »

Thanks. Will try to do that
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moonsugarvehk
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« Reply #113 on: November 16, 2009, 06:55:57 PM »

my forearms, a good amount of the time, (bottom half) are just veins  Undecided.. i don't see how it's a big deal.
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« Reply #114 on: November 17, 2009, 11:32:55 AM »

MUST. . . . . DO. . . THIS. . . . . VIDEO!!!
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Hector
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« Reply #115 on: November 17, 2009, 02:10:32 PM »

He is. He said it in his past video: Bent over Rows. He didn't say exactly when, but he said it was coming up.
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kozbo32
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« Reply #116 on: November 17, 2009, 05:38:27 PM »

in the comments section he said this is coming out in 3 weeks
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Goals: Get a 6 pack by lowering my bodyfat to 8%
         Get more ripped and defined, have a beach body, and be less "bony"
         Continue to improve at basketball and become a deadly offensive weapon
         Eventually build muscle and be bigger and stronger
Ultimate goal: Get an 8 pack!
Scooby
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« Reply #117 on: November 17, 2009, 05:43:56 PM »

The script is finally written, I just have to film it.  No more than 10 days away.
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« Reply #118 on: November 17, 2009, 06:10:53 PM »

GREAT!!! I can't wait!!!!!  Smiley Thanks a lot scooby!!!
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Goals: Get a 6 pack by lowering my bodyfat to 8%
         Get more ripped and defined, have a beach body, and be less "bony"
         Continue to improve at basketball and become a deadly offensive weapon
         Eventually build muscle and be bigger and stronger
Ultimate goal: Get an 8 pack!
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« Reply #119 on: November 17, 2009, 09:30:11 PM »

Yuusss!! thanks alot Scooby!
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Age:     14
Weight: 70kg
height:  183cm
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75kg w/o increasing B.F
13" Arms
Splits :p
1 Arm pull-up
Make it into regionals next years discus throwing
6pack for next summer ;o
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