Ask Scooby Bodybuilding Forum
March 17, 2010, 12:51:12 AM *
Welcome, Guest. Please login or register.
Did you miss your activation email?

Login with username, password and session length
News: The S61XL shoulder workout is here! Check it out!
 
   Home   Help Search Login Register Chat  
Pages: [1] 2 3   Go Down
  Print  
Author Topic: Be strong and still look like a woman?  (Read 1288 times)
Evilcyber
Administrator
Übergnome
*****

Reputation Power: 36
Evilcyber has a powerful will.Evilcyber has a powerful will.Evilcyber has a powerful will.Evilcyber has a powerful will.Evilcyber has a powerful will.Evilcyber has a powerful will.Evilcyber has a powerful will.
Posts: 2972



View Profile WWW Awards
« on: September 23, 2009, 11:20:32 AM »

Yes, it is possible:

286 lb Bench Press RawDQ


This is more than double her bodyweight. Thanks to Concuncon who originally posted a link to this video.
Logged

X Mr Lol X
The giver of bad advice!
Übergnome
****

Reputation Power: 16
X Mr Lol X is going up.X Mr Lol X is going up.X Mr Lol X is going up.
Posts: 2236



View Profile Awards
« Reply #1 on: September 23, 2009, 02:33:46 PM »

Well, There was an error that occurred for me.  But I could tell it was a 286 bench.  DAMN!  Thats a fricken chick stud xD
Logged

Age:15,Weight:170,Height5'7''[Bench:260(118kg), Squat:375(170.1kg),Clean:225(102kg),Deadlift:455(206.39g)]
Goals:(by June 9th 2010)[Bench:265(120kg)+,Squat:405(184kg)+, Clean:245(111kg)+,Deadlift:430(195kg)finished]
Long Term Goals:Beat Dodothebird at being the best 70yr old breakdancer
Dread
Slayer of Tanks
Übergnome
****

Reputation Power: 15
Dread is going up.Dread is going up.Dread is going up.
Posts: 1384


View Profile Awards
« Reply #2 on: September 23, 2009, 04:00:21 PM »

Is it just me or did that look like 2 45 lbs plates and 2 5 or 10 lbs plates? That didn't seem anywhere near 200 pounds, let alone 286. Are the plates lead? CONFUSED!
Logged

lol






wut?
X Mr Lol X
The giver of bad advice!
Übergnome
****

Reputation Power: 16
X Mr Lol X is going up.X Mr Lol X is going up.X Mr Lol X is going up.
Posts: 2236



View Profile Awards
« Reply #3 on: September 23, 2009, 04:13:47 PM »

Is it just me or did that look like 2 45 lbs plates and 2 5 or 10 lbs plates? That didn't seem anywhere near 200 pounds, let alone 286. Are the plates lead? CONFUSED!

In pro meets when people lift like 1000+ they use 90 pound plates.  Now idk why they would use them here, unless the plates they use are universal between men and women meets.
Logged

Age:15,Weight:170,Height5'7''[Bench:260(118kg), Squat:375(170.1kg),Clean:225(102kg),Deadlift:455(206.39g)]
Goals:(by June 9th 2010)[Bench:265(120kg)+,Squat:405(184kg)+, Clean:245(111kg)+,Deadlift:430(195kg)finished]
Long Term Goals:Beat Dodothebird at being the best 70yr old breakdancer
gigel2006
Regular Gnome
**

Reputation Power: 2
gigel2006 is starting out.
Posts: 101


View Profile Awards
« Reply #4 on: September 23, 2009, 04:19:38 PM »

Guys.....those are olympic plates. Red ones are 25 KG...
You can actually read btw if you look closely it says 25 on them. Bar is 20 kilos, and those little black plates are 5 kg each. SO 25x4 + 20 + 2x10 = 130 KG
130 KG x 2.2 = 286 lbs
Logged
Dread
Slayer of Tanks
Übergnome
****

Reputation Power: 15
Dread is going up.Dread is going up.Dread is going up.
Posts: 1384


View Profile Awards
« Reply #5 on: September 23, 2009, 04:22:02 PM »

I see that now, it's very hard to determine there's 2 plates stacked together on each side. Thanks for pointing that out.
Logged

lol






wut?
moonsugarvehk
Awesome possum
Übergnome
****

Reputation Power: 17
moonsugarvehk is going up.moonsugarvehk is going up.moonsugarvehk is going up.
Posts: 2913


rawr


View Profile Awards
« Reply #6 on: September 23, 2009, 09:25:05 PM »

doesn't look lady-like.. im going to have ta disagree here with ya.. yea she has long hair... but well other than that.. no
Logged




Like all reality-altering substances, coffee should be used responsibly.
needyourlovintonight
Bulking Gnome
***

Reputation Power: 6
needyourlovintonight is starting out.
Posts: 550


View Profile Awards
« Reply #7 on: September 23, 2009, 09:37:21 PM »

doesn't look lady-like.. im going to have ta disagree here with ya.. yea she has long hair... but well other than that.. no

I agree with moon in some aspects. You can tell she looks like a woman, but she has got huge arms... bigger than mine... Undecided
Logged
ZenDragonDrew
Cut like a guillotine
Moderator
Übergnome
*****

Reputation Power: 11
ZenDragonDrew has been heard.ZenDragonDrew has been heard.
Posts: 1039



View Profile WWW Awards
« Reply #8 on: September 25, 2009, 12:21:11 AM »

I think she looks pretty good...and can bench press more than me. Impressive for sure.
Logged

They just don't make my breed no more
Nobody lives by the code of the street no more
Goldie
Global Moderator
Übergnome
*****

Reputation Power: 35
Goldie has a powerful will.Goldie has a powerful will.Goldie has a powerful will.Goldie has a powerful will.Goldie has a powerful will.Goldie has a powerful will.Goldie has a powerful will.
Posts: 3345



View Profile Awards
« Reply #9 on: September 25, 2009, 06:26:10 AM »

Looking at her, it seems to me that she has tailored her workout plan primarily for doing bench presses. Look at her legs compared to her arms...
Logged

Wag more, bark less.
X Mr Lol X
The giver of bad advice!
Übergnome
****

Reputation Power: 16
X Mr Lol X is going up.X Mr Lol X is going up.X Mr Lol X is going up.
Posts: 2236



View Profile Awards
« Reply #10 on: September 25, 2009, 04:51:37 PM »

Looking at her, it seems to me that she has tailored her workout plan primarily for doing bench presses. Look at her legs compared to her arms...

I noticed her legs vs arms too. they look about the same.  obviously legs are a lil bigger but you know what I mean xD
Logged

Age:15,Weight:170,Height5'7''[Bench:260(118kg), Squat:375(170.1kg),Clean:225(102kg),Deadlift:455(206.39g)]
Goals:(by June 9th 2010)[Bench:265(120kg)+,Squat:405(184kg)+, Clean:245(111kg)+,Deadlift:430(195kg)finished]
Long Term Goals:Beat Dodothebird at being the best 70yr old breakdancer
T-Rex
Moderator
Bulking Gnome
*****

Reputation Power: 9
T-Rex is starting out.
Posts: 669



View Profile Awards
« Reply #11 on: September 25, 2009, 11:21:07 PM »

Looking at her, it seems to me that she has tailored her workout plan primarily for doing bench presses. Look at her legs compared to her arms...

California Body Builder fer surrrre!!!

All upper body & no legs.

A women has to have legs and a booty.   er I mean gluteus maximus!

Sorry!
« Last Edit: September 25, 2009, 11:23:15 PM by T-Rex » Logged

Legs like a T-Rex!
Goldie
Global Moderator
Übergnome
*****

Reputation Power: 35
Goldie has a powerful will.Goldie has a powerful will.Goldie has a powerful will.Goldie has a powerful will.Goldie has a powerful will.Goldie has a powerful will.Goldie has a powerful will.
Posts: 3345



View Profile Awards
« Reply #12 on: September 26, 2009, 07:05:59 AM »


A women has to have legs and a booty.   er I mean gluteus maximus!

Sorry!


Logged

Wag more, bark less.
Evilcyber
Administrator
Übergnome
*****

Reputation Power: 36
Evilcyber has a powerful will.Evilcyber has a powerful will.Evilcyber has a powerful will.Evilcyber has a powerful will.Evilcyber has a powerful will.Evilcyber has a powerful will.Evilcyber has a powerful will.
Posts: 2972



View Profile WWW Awards
« Reply #13 on: September 26, 2009, 07:17:27 AM »

I'm glad you take my contributions to female fitness so seriously, you suckers!  Wink Cheesy
Logged

Mitsuomi
Regular Gnome
**

Reputation Power: 5
Mitsuomi is starting out.
Posts: 395


View Profile Awards
« Reply #14 on: September 26, 2009, 09:48:43 AM »

I must say this is amaizing. There's really no excuse for guys not being capable of this. But i guess there are genetic factors invloved.

All i can say is, You Go Girl!!! Cheesy
Logged

"Physical conditioning is a must for all martial artists. If you are not physically fit, you have no business doing any hard sparring" -Bruce Lee
Pages: [1] 2 3   Go Up
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.9 | SMF © 2006-2009, Simple Machines LLC | Sitemap Valid XHTML 1.0! Valid CSS!
Page created in 0.929 seconds with 24 queries. (Pretty URLs adds 0.093s, 2q)