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jakecreasey
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« Reply #45 on: November 12, 2009, 01:56:15 PM » |
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What about for the guys with a small booty o:
What will doing glute exercises do for their booty?
xD
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My Goals:
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-Bigger arm muscles by December.
-Visible cutting of abs by December.
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X Mr Lol X
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« Reply #46 on: November 12, 2009, 07:16:55 PM » |
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What about for the guys with a small booty o:
What will doing glute exercises do for their booty?
xD
To get a bigger booty? Heres my plan, do it twice a day, 5 days a week. I made this plan up myself. Warm up with 2.5 cups of chocolate powder, and 6 cups of boiling water, for some hot chocolate. 3 sets, 10 sips each. Keep it going with a large french fries and a triple bacon burger from McDonalds, 3 sets 5 bites each. Do Forced Negatives with a meat lovers from Pizza Hut. 3 sets, 3 pieces each. Start to wind down with 2 bowl fulls of Ice Cream, and 1/2 cup of chocolate, 1/2 cup of caramel. 3 sets, 8 spoon fulls each. and do a drop set to finish with 3 sodas. 3 sets, 10 sips each. Fridays only, and at 9:00 pm. This is to finish the week strong. take yourself out to a trip to the bar! A Grilled Cheese, Friday Night Fish Fry, and binge drinking. 8 beers, all within 1 hour. 1 set of beers, 24 rips per beer, and 2 sets of the food. 12 biets each. That right there is my own personal workout plan for a bigger booty! Theyre all compound exercises too! no isalations, so anyone can do them! You will get bigger quads, a bigger belly, a bigger chin, a bigger neck, bigger arms, and a bigger booty!! |
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Age:15,Weight:170,Height5'7''[Bench:260(118kg), Squat:375(170.1kg),Clean:225(102kg),Deadlift:455(206.39g)]
Goals:(by June 9th 2010)[Bench:265(120kg)+,Squat:405(184kg)+, Clean:245(111kg)+,Deadlift:430(195kg)finished]
Long Term Goals:Beat Dodothebird at being the best 70yr old breakdancer
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Heyendo30
Jr. Gnome
Reputation Power: 1
Posts: 63
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« Reply #47 on: November 13, 2009, 12:32:21 PM » |
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I've heard booty is important on a guy, that girls like a man with booty. Is this true?
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Magnus
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« Reply #48 on: November 13, 2009, 12:36:02 PM » |
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What about for the guys with a small booty o:
What will doing glute exercises do for their booty?
xD Yup, all the girls I know seem to think booty is important  Squats, Lunges,Stepups ,Good mornings and prob some machine exercises(I don´t use machines to work legs) I love squats, gets my gluteus maximus pumped  Tbh one of the parts of my body im most happy with....Don´t judge me |
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Act, and you shall have dinner; wait, and you shall be dinner.
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Goldie
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« Reply #49 on: November 13, 2009, 01:31:08 PM » |
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I admit that I do enjoy looking at my hubby's booty.  |
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Wag more, bark less.
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ihateyoubailey
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« Reply #50 on: November 13, 2009, 01:53:05 PM » |
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I think I'm going to rupture a blood vessel if I see the word booty one more time hahaha.
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Measurements (10-26-09):
Height - 6'4"
Weight - 265.5 lbs.
Chest - 51.5"
Upper arms - 17.5"
Forearms - 13.75"
Waist - 36"
Quads - 26.5"
Calves - 18"
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X Mr Lol X
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« Reply #51 on: November 13, 2009, 03:22:34 PM » |
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Booty.
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Age:15,Weight:170,Height5'7''[Bench:260(118kg), Squat:375(170.1kg),Clean:225(102kg),Deadlift:455(206.39g)]
Goals:(by June 9th 2010)[Bench:265(120kg)+,Squat:405(184kg)+, Clean:245(111kg)+,Deadlift:430(195kg)finished]
Long Term Goals:Beat Dodothebird at being the best 70yr old breakdancer
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ihateyoubailey
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« Reply #52 on: November 13, 2009, 03:43:37 PM » |
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Measurements (10-26-09):
Height - 6'4"
Weight - 265.5 lbs.
Chest - 51.5"
Upper arms - 17.5"
Forearms - 13.75"
Waist - 36"
Quads - 26.5"
Calves - 18"
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X Mr Lol X
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« Reply #53 on: November 13, 2009, 07:06:41 PM » |
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Age:15,Weight:170,Height5'7''[Bench:260(118kg), Squat:375(170.1kg),Clean:225(102kg),Deadlift:455(206.39g)]
Goals:(by June 9th 2010)[Bench:265(120kg)+,Squat:405(184kg)+, Clean:245(111kg)+,Deadlift:430(195kg)finished]
Long Term Goals:Beat Dodothebird at being the best 70yr old breakdancer
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jakecreasey
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« Reply #54 on: November 13, 2009, 07:12:43 PM » |
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Ahhh I have no booty.
It's nearly straight.
D:
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My Goals:
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-Bigger arm muscles by December.
-Visible cutting of abs by December.
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Magnus
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« Reply #55 on: November 13, 2009, 07:20:20 PM » |
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Ahhh I have no booty.
It's nearly straight.
D:
Then its time to pump up those glutes |
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Act, and you shall have dinner; wait, and you shall be dinner.
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X Mr Lol X
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« Reply #56 on: November 13, 2009, 08:11:33 PM » |
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Test out my routine! |
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Age:15,Weight:170,Height5'7''[Bench:260(118kg), Squat:375(170.1kg),Clean:225(102kg),Deadlift:455(206.39g)]
Goals:(by June 9th 2010)[Bench:265(120kg)+,Squat:405(184kg)+, Clean:245(111kg)+,Deadlift:430(195kg)finished]
Long Term Goals:Beat Dodothebird at being the best 70yr old breakdancer
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jakecreasey
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« Reply #57 on: November 13, 2009, 08:18:41 PM » |
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Do people who work their booty get booty dimples? Saw something saying something like this whilst flicking through the million daytime talk shows to get to my cartoons  |
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My Goals:
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-Bigger arm muscles by December.
-Visible cutting of abs by December.
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ihateyoubailey
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« Reply #58 on: November 13, 2009, 08:30:05 PM » |
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Measurements (10-26-09):
Height - 6'4"
Weight - 265.5 lbs.
Chest - 51.5"
Upper arms - 17.5"
Forearms - 13.75"
Waist - 36"
Quads - 26.5"
Calves - 18"
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X Mr Lol X
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« Reply #59 on: November 13, 2009, 08:47:58 PM » |
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Almost as disturbing as
I am not gonna watch this video again because, tbh, it kinda scares me... I had nightmares after watching it. Maybe it was cuz me and my friend were high on soda, and watching crewed up things on YouTube... but I actually did have nightmares after watching this xD |
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Logged
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Age:15,Weight:170,Height5'7''[Bench:260(118kg), Squat:375(170.1kg),Clean:225(102kg),Deadlift:455(206.39g)]
Goals:(by June 9th 2010)[Bench:265(120kg)+,Squat:405(184kg)+, Clean:245(111kg)+,Deadlift:430(195kg)finished]
Long Term Goals:Beat Dodothebird at being the best 70yr old breakdancer
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