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Author Topic: Gaining knee muscle  (Read 1143 times)
needyourlovintonight
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« Reply #30 on: November 01, 2009, 01:45:01 PM »

I made one of vertical jump, long ago in my quest. I will put it there...
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X Mr Lol X
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« Reply #31 on: November 01, 2009, 01:53:56 PM »

mmk.  but I do think that it should be posted somewhere.
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Age:15,Weight:170,Height5'7''[Bench:260(118kg), Squat:375(170.1kg),Clean:225(102kg),Deadlift:455(206.39g)]
Goals:(by June 9th 2010)[Bench:265(120kg)+,Squat:405(184kg)+, Clean:245(111kg)+,Deadlift:430(195kg)finished]
Long Term Goals:Beat Dodothebird at being the best 70yr old breakdancer
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