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November 20, 2009, 07:36:51 PM *
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Author Topic: Gaining knee muscle  (Read 895 times)
needyourlovintonight
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« Reply #30 on: November 01, 2009, 01:45:01 PM »

I made one of vertical jump, long ago in my quest. I will put it there...
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X Mr Lol X
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« Reply #31 on: November 01, 2009, 01:53:56 PM »

mmk.  but I do think that it should be posted somewhere.
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Age:14,Weight:160,Height5'7''[Bench:240(109kg), Squat:325(147.4kg),Clean:210(95kg),Deadlift:365(166kg)]
Goals:(by June 9th 2010)[Bench:265(120kg)+,Squat:405(184kg)+, Clean:245(111kg)+,Deadlift:430(195kg)]
Long Term Goals:Beat Dodothebird at being the best 70yr old breakdancer
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