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Ask Scooby Bodybuilding Forum > Videos by Scooby > The Video Library > Workouts for Beginners > Resolution: Lose Weight And Get In Shape!
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Author Topic: Resolution: Lose Weight And Get In Shape!  (Read 508 times)
Evilcyber
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« on: September 06, 2009, 11:38:43 AM »
Resolution: Lose Weight And Get In Shape!DQ
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My videos about BMR and TDEE
Jimmi5
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« Reply #1 on: September 11, 2009, 08:00:33 PM »
Thanks for taking time to put these vids together.  I am turning 45 this month and have smoked for years.  I decided to quit smoking and get in shape.  I have working out everyday and I have huge energy.  I`m using you as a role model to get in shape.  I`m 5`8 and 180 lbs.  I am working on getting to 165.  I`ll keep watching the vids to learn more.  Any suggestions would be great.  thanks again!
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