Although I did 105 miles today, conditions were perfect – smooth, hard roads and a tailwind. I dont even feel like I earned my big breakfast. Today is a perfect day to fit in a workout, Im gonna do an hour of pushups and crunches in the hotel room tonight. Today was my one cush day but the next two will be really, really dificult as I will be doing 100+ miles each day and its mountainous. The next two days I need to make sure Im on the road by 7am so I dont run out of daylight.
Here is a photo of me near Boppard on the Rhine, I love Boppard!
Now its workout time, it will keep me from falling to sleep at 7pm- I need to stay awake till 8:30pm!