Join Scooby For A Home Chest Workout!

Workout with Scooby!

Please join me for a live chest workout this Saturday!!! I’m excited about trying YouTube Live and this will be my first broadcast. The broadcast is 1:00pm Eastern, 10:00am Pacific. To see when it will be live in your city, goto YouTube Live and look in the section that lists live broadcasts in the next 7 days. When you see my event, the proper local start time will be displayed.   The first 5-10 minutes will be warmup, then 40-60minutes of serious lifting!  Get ready for DOMS!!!!

To make it a bit more interactive, I will be reading comments on Facebook during the workout, Here is my Get Fit For Free where you can post comments/questions during the workout.  All the exercises we will be doing are on my chest exercises page, check it out if you want.

When the live broadcasts starts you can view the broadcast here.

This is going to be FUN!

 

41 thoughts on “Join Scooby For A Home Chest Workout!”

  1. Thanks a lot, Scooby. Here’s something you may have already thought of: how about making a list of some good questions from the YT comments and having them on hand during your next workout, in case there aren’t any good questions coming up during the show. Cheers.

  2. Really cool live workout Scooby :) It didn’t work for me on YouTube, but here and on that Synergy blog it worked great. But there was some noises in the background, did you have a fan turned on somewhere near your mic? Because it was quite loud and sometimes I had problems hearing you. Nevertheless it was great. Greetings from Poland :)

  3. Hi Scooby,

    Loved the workout. Unfortunately I missed the first twenty minutes until I found the Synergy mirrored blod that everyone was commenting about (I am from Ireland by the way). You mentionned that there might be a problem for non-US viewers.
    Maybe to improve, the aircon was a bit loud so I had to turn my volume up quite high… This was pointed out in a Youtube comment in the video.
    Can’t wait for the next workout. Maybe some facebook viewers can help you discover the Youtube technical difficulty. Looking forward to next week!

  4. SCOOBY I WAS TRYING TO HELP AND YOU BLOCKED ME!!!

    we were not able to watch it on youtube.
    that is why i was posting the link to “synergycomplex” (WHO IT IS I DONT KNOW)

    SORRY.
    plz unblock me.

  5. The fan noise (if that is the case) is fairly loud and annoying in the video that could be an adjustment for the next workout. Other than that I think the workout went good besides the youtube errors and the laggy video from the synergy site. That issue could be their site or it could be your upload connection speed. Thanks for your willingness to help!

  6. The fan noise (if that is the case) is fairly loud and annoying in the video that could be an adjustment for the next workout. Other than that I think the workout went good besides the youtube errors and the laggy video from the synergy site. That issue could be their site or it could be your upload connection speed. Thanks for your willingness to help!

  7. Great broadcast. Thankyou Scooby :) Training with you in the UK. Just a note on microphone placement which you’ll probably pick up on if you watch this video back. It’s hard to hear you because of a noise throughout which sounds like a blender or vacuum cleaner. I’m guessing it’s your computer fan too close to your microphone. Thanks again for this and all your videos. Hope to see you live again soon.

  8. WHY SCOOBY? WHY….? I WAS POSTING THE LINK TO THAT BLOGGER’S SITE BECAUSE WE WERE NOT ABLE TO WATCH IT ON YOUTUBE AND ONLY THAT BLOGGER’S LINK WAS WORKING… I WAS TRYING TO HELP…. AND YOU BLOCKED ME!!! I AM SORRY…. BUT I WAS TRYING TO HELP THOSE WERE DESPERATE TO WATCH YOUR LIVE PERFORMANCE….. bijukjcmi

  9. Greetings scooby, i was waiting with heavy interest your live session but when i saw that the video is not working i took the risk of using that link that you thought it’s spamming, actually it is not, it seems that if the video is embedded on another page the video is working. I’m not trying to trick you or something but it was very frustrating until the solution came. I added a link to a screenshot made with two browser pages one with your youtube link and one with the respective blog. as you can see, on the youtube the video is not working. if you can, check the video on youtube next time from another browser page as a viewer. photo link: http://img62.imageshack.us/img62/5138/videonotworkingonyoutub.jpg

  10. this did not work on youtube for a lot of people scooby. In the future I highly suggest you make a livestream or ustream account for doing these live workouts. Most of us only got this to work through that blog you didn’t want us to mention.
    Ustream and Livestream are much more established services that are pretty much guaranteed to work for everyone. Youtube live is a very young service that isn’t very well established yet and they still have a ton of bugs to work out in their system.

  11. heys scoob, in case you still haven’t got the message. we weren’t advertising or spamming the synergy website. most of us couldn’t view the live workout on youtube and could only view it on that synergy website. thought you should know.

  12. Hey Scooby! This is a great idea. The only change I would ask for is that you post your plans a week in advance. I worked chest on Wednesday, so it is too soon to join you for a workout, which would be a lot of fun. Another time?

Leave a Reply